The training for this year’s Paris and London marathons continues. This week, I travelled to Portsmouth….on my own again…to take part in the Meon Valley Plod, organised by Portsmouth Joggers. It’s a 21 mile race over the South Downs with hills round every corner. Last year I was accompanied by club mates Grant and Scott. […]

With my running wife, Richard, out injured I ventured to the small village of Steyning in West Sussex on my own for the Steyning Stinger Marathon 2015. It was to be my first experience of this marathon which is quite revered in these parts as being a very tough race. Training for Paris and London

Brighton Half Marathon is a regular fixture on my race list, although Brighton Half Marathon 2015 would be my first for a couple of years as I missed 2014 through injury. The race has had it’s problems in the past. One year, the course was set out incorrectly and everyone ran half a mile extra.

How to Run A Trail Marathon I recently ran the Steyning Stinger trail marathon in West Sussex. Whilst running I filmed a documentary entitled How to Run A Trail Marathon. It’s a very basic guide for beginners. You can watch the film here, or you can read the script below, which I stuck to for