“One hundred miles??? You ran a hundred miles? How do you even DO that?” is the way my son’s school teacher reacted when I told her I’d run the South Downs Way 100 over the weekend. She didn’t ask, I just told her because I’m a runner and that’s what we do. We love it […]

I sat in Costa Coffee on Saturday 16th May 2015, sipping my Medium Latte and contemplating my strategy for the Arun River Marathon the next day. A mild buzz in my pocket alerted me to an almost certainly vital message on my phone. Having efficiently dealt with said message I began scrolling through Facebook posts.