It’s sometimes good to be injured because the time you might normally spend racing or training can be devoted to other things. Recently, I crashed my bike during The Gauntlet Half Iron Distance Triathlon at Hever Castle. I broke my rib which means that today, instead of running the lovely Downs Link Ultra, as I […]

A year ago, Richard and I took part in the Grim Reaper Ultra 70 mile race. It was a step up for us. We had run the Brecon Beacons Ultra in 2014, which was 46 miles but we didn’t feel ready to make the leap to a 100 mile race. I mean it’s a hundred